Books by Paul Wade

Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength
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The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training
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Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints
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Explosive Calisthenics: Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methods
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